Best Adjustable Dumbbells For Women – Guide & Reviews

If you’ve ever considered purchasing adjustable dumbbells for use in your home or in any other place where you might want to workout, then you have come to the right place! The following information is going to help you pick out the perfect adjustable dumbbells for you.

You’ll find some of the top recommended products when it comes to dumbbells and you’ll also find a helpful guide to make sure that you know exactly what to look for when you go to buy your dumbbells.

Bowflex SelectTech 552 Adjustable Dumbbells

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When it comes to finding one of the best sets of adjustable dumbbells that you can find, you will have a hard time finding a better name than BOwflex.

They are well known for just about everything in the exercise world and the adjustable dumbbells they make are no exception to that rule.

Bowflex 552 Adjustable Dumbbells can be adjustable all the way from 5 to 52.5 pounds each and they can adjust in increments of just 2.5 pounds up to 25 pounds.

With this type of flexibility and maneuvering, you can quickly and easily go from exercise to exercise without missing a beat. Using the unique dial system provide by this set, you’re going to enjoy the ability to have 15 different sets of weights in one convenient size.

This system is great because it works to eliminate the need for a bunch of different dumbbells in your workout space. Since they are all on one dumbbell, you will find this system takes up very minimal space.

Lastly, when it comes to the weight plates and the parts, you’re going to enjoy a two year warranty that will protect you in case anything happens during your workouts.


  • Adjustable in 2.5 pound increments
  • Max weight of 52.5 pounds
  • Easy to switch weights using the dial system
  • Eliminates need for multiple dumbbells
  • Two year warranty of plates and parts


  • Plastic holder for the weights is cheap and breaks
  • Can mark and scratch your floor if not careful
Ironmaster 75 lb Quick-Lock Adjustable Dumbbell System

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If you don’t want to have just the standard dumbbell system and you’re looking for something that is more extravagant and will provide you with everything you want in a system including a convenient stand, then this is the system for you.

As you’re going to see from the features outlined below, there isn’t much that is not covered by this particular dumbbell system.

First of all, the Quick-Lock design adjusts the weights on the dumbbells anywhere from 5 to 75 pounds as long as you are moving in 2.5 pound increments.

Because of the ease of the system, you will be able to move them in just seconds, making it the perfect option for anyone who wants to quickly change weights in the middle of the workout.

As mentioned, you’re going to receive a convenient stand with your purchase that will hold both of the 75 pound dumbbells.

Ironmaster 75 lb Adjustable Dumbbell System are constructed with a super heavy duty construction welded steel along with chrome plated handles to help make sure that they are going to hold up over time.

In case anything goes wrong, you will have the limited lifetime warranty to fall back on as well. And if space happens to be an issue, these take up virtually no space as they only will need 2 square feet to rest.


  • Quick-lock design allows for easy adjustment
  • 2.5 pound weight intervals
  • Heavy duty construction
  • Stand included
  • Space efficient design takes up less than 2 square feet
  • Limited lifetime warranty


  • The locking mechanism for the weights can fail at times
Universal PowerPak Adjustable Dumbbells with Stand - 4-45 lbs

Editor's Rating:

Universal PowerPak Adjustable Dumbbells is a great option for anyone that wants to have a great set of dumbbells that sit on a conveniently included stand for easy storage out of the way from everything else.

While some dumbbells adjust in smaller increments, these dumbbells adjust in 5 pound increments and will go anywhere from 4 to 45 pounds, which means you will have no problem finding the right weight for you to use.

With this particular set, you will save on having to purchase 9 sets of dumbbells, which means you will have so much more space for other exercise equipment that you might want to have in your house.

The dumbbell stand is incredibly convenient as it allows you to not have to bend all the way down to pick them up. It is ergonomically designed so that you will have a great experience!

Lastly, you’re going to get a workout guide included with your purchase so that you know what you should be doing with the dumbbells.

Each dumbbell also has a durable thermoplastic rubber handle that provides you with a comfortable non-slip grip at all times.


  • Adjust in 5 pound increments
  • Up to 45 pounds
  • Space saving and money saving
  • Ergonomically designed stand
  • Durable rubber handle for a comfortable experience
  • Includes a workout guide


  • The stand can give out after a while
  • Weights get stuck when selecting which weight you want
  • Very tough to adjust

Bayou Fitness Adjustable Dumbbell

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As with just about any type of adjustable dumbbells that you are going to find, this particular set includes a convenient storage display that can hold the dumbbells and the weights when they are not in use.

But what sets these dumbbells apart from most of the other ones that were reviewed so far is the fact that these only have a maximum weight of 25 pounds each.

which is perfect for anyone that might want adjustable weights but doesn’t need incredibly heavy ones and wants to save some money.

Bayou Fitness Adjustable Dumbbells are 25 pounds each and they weights can be adjusted in five pound increments so that you will have no problem adjusting your weights to find the perfect weight for you.

In addition, the construction of these dumbbells is second to none as it uses heavy-duty chrome plated steel construction to provide all of the durability you need.

As with any adjustable dumbbell set, this will eliminate the need for you to purchase several different sets of dumbbells and the compact, easy-to-use design makes it great to save both space and time when you need to use these weights.

If you do want something heavier than the 25 pounds, it is available in a 50 pound set for more money.


  • 25 pound dumbbells maximum
  • Heavy-duty chrome plated steel
  • Eliminates the need to have several different sets of dumbbells
  • Compact and easy to use design
  • Ranges anywhere from 5 to 25 pounds


  • Can be difficult to adjust at times if you are in a hurry
PowerBlock Elite Dumbbells

Editor's Rating:

If you want to have the most options when it comes to a personalized adjustable dumbbell set and you would love to have the option to add on more weight if necessary, then this is going to be the set you want to go with.

Depending on how you adjust the weight, you’re going to have anywhere from 5 to 50 pounds per hand which will make it easy for you to get the perfect weight.

Where this particular set is unique however is the fact that it is adjustable and can be used with even more weights than what you bought. This is the only set on this entire list that can be expanded up to 70, 90 or 130 pounds.

So while you can purchase the lower set, if you decided that you want more weight, you can easily add on weight without having to spend more money on a brand new set!

Also with this purchase, you’re going to love replacing 16 different pairs of dumbbells with just this one convenient set.

And you will always be protected in case anything goes wrong because it includes a ten-year home warranty!


  • 5 to 50 pounds per hand
  • Can add on more weight if necessary up to 130 pounds
  • Made in the USA
  • Includes a 10 year warranty
  • One set replaces 16 pairs of regular dumbbells


  • Extension sets are great but only cause problems in adjusting them

How To Choose The Best Adjustable Dumbbells For Women


When push comes to shove, the size of the dumbbells is probably one of the most important factors that you should consider when it comes to choosing the right adjustable dumbbells for you.

While it might be tempting to jump right to a large dumbbell set that offers plenty of different plate and handlebar options, it might be difficult for you to store a large set like that in your house.

Opt for something that has the weight you desire but will also store relatively easily in your house as well.

Types and Styles

It’s important that you find the right style of dumbbell that is going to fit you best when it comes to choosing one for use in your home.

The dial-a-weight version allows you to select the amount of weight you want to life and then only that much weight will come up with the bar. The spin-lock is most traditional and requires you to manually put on and take off the weights by yourself.

The last choice is a selector pin. This one does not require you to add the weight on your own but instead uses a pin so that you can select the right amount of weight.

Maximum Weight

The maximum weight of your dumbbell set is actually going to a pretty important factor to consider because if you buy a set that doesn’t go as high as you need it to go, you’re going to be disappointed after a while when the limit is lower than what you need it to be. Since you are going to be stronger as time goes on, it’s important to allow for room for growth when you pick a set.


With just about anything you’re going to buy, one of the most important factors is going to be in the cost of that particular product.

With an adjustable dumbbell set, you can spend anywhere between a large range of price points depending on how intricate you want the set to be. The more weights included, the more expensive it is going to be.

Final Verdict

When it comes to finding the best adjustable dumbbell set for women, you certainly won’t find a better option than what you have seen on this post.No matter which one of the five products you like best, you’re going to have no problem picking out a perfect one for you.

Additionally, the product guide will help make sure you know exactly what you’re going to want to look for in an adjustable dumbbell set.

Joe Carrow

Product reviewer & passionate blogger. Beside writing for this blog, I spend my time crafting research based contents for HuffingtonPost, Lifehacker & Forbes!

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